Mind Redefined: Lifting the Stigma Around Mental Health
Have you ever had questions about Mental Health, but were afraid to ask? This podcast is designed to reduce stigma and pull back the curtain on mental health related topics! This podcast is produced by LSF Health Systems and has been sponsored by SAMHSA through the MHAT Grant.
Episodes
28 episodes
Episode 26: Combating Invisible Wounds: A Chapter of the Robert Macpherson Story
Robert Macpherson shares stories from his life as a Marine, a Veteran, a Humanitarian Aid worker, and someone who has navigated the challenges of PTSD. Join us as he shares out of his passions ranging from his most recent book to his amazing se...
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Episode 26
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45:36
Episode 25: Domestic Violence Survivor Success Stories
Domestic Violence can be a complicated, multi-layered problem. When someone begins the recovery journey, even the little "wins" add up to big "wins". It's time for friends, families, and community members to change their scorecards. Join Karen ...
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Episode 25
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14:25
Episode 24: Protecting Your Kids from Sexual Exploitation
How do we protect our kids from trafficking and exploitation? As our kids are returning back to school, it becomes difficult for parents to keep up...especially with technology! Rachel White, from Her Song Jax, provides some insight on how traf...
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Episode 24
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21:00
Episode 23: Art Therapy and Mental Health Awareness
Art Therapy is a therapeutic service that can be mysterious to many people. In today's episode, Dr. Dina Ricco provides some insight into understanding Art Therapy and the benefits it can provide. She also helps tackle some of the myths and mis...
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Episode 23
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22:06
Episode 22: Family Challenges and Mental Health Awareness
Does your family have someone who is struggling with a Mental Health Challenge? Do you feel like you don't know where to turn for support? Suzanne Mailloux, the Executive Director of the National Alliance on Mental Illness-Jacksonville, helps g...
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Episode 22
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13:07
Episode 21: Children in Homes with Domestic Violence and Hubbard House
Abusive relationships can be incredibly difficult to escape. When children are involved, that challenge is compounded. Stephanie Brown, from Hubbard House, helps us navigate difficult questions regarding children in homes with domestic violence...
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Episode 21
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21:52
Episode 20: De-escalation and Navigating Conflict Resolution
Tension and stress appear to be increasing in many environments and circumstances. Whether it's personal, professional, or public interactions--it's always important to think through how to handle conflicts. We discuss 10 ways to navigate escal...
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Episode 20
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12:09
Episode 19: Domestic Violence Scenarios, Hubbard House, and Mental Health Awareness
In this episode, Dr. Gail Patin (CEO of Hubbard House), shares her insights regarding various Domestic Violence Scenarios. The information she provides will be invaluable to those who are friends and family members of Domestic Violence victims....
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Episode 19
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28:40
Episode 18: Veterans, Suicide Prevention, and Firewatch
More than 20 Veterans die by suicide every day. In this episode, we explore in-depth statistics, common myths, and helpful resources for Veterans who are wrestling with suicidal thoughts. Nick Howland (The Fire Watch) and Mike Fleming and Liz S...
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Episode 18
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27:05
Episode 17: Foster Care, Mental Health, and Underdog Dreams
What would it look like if we elevated opportunities for children, biological parents, and foster parents who are navigating the foster care system? What untapped talent, supports, and greater family dynamics might we discover? Derrick Stephens...
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Episode 17
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34:02
Episode 16: Suicide Prevention and Mental Health Awareness
In our Zoom conversation, we answer: How do we identify risk factors and warning signs for someone that may be considering suicide? What are some myths we believe that keep us from assisting someone who may be struggling? Anna Gai, the Director...
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Episode 16
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15:35
Episode 15: Suicide Prevention Scenarios
In this episode, my guests help us navigate 3 fictional stories that involve the threat of suicide. Shawn Proctor and Anne Harley, from SMA Healthcare, provide their insights regarding Suicide Prevention. Please approach this episode with cauti...
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Episode 15
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44:26
Episode 14: Domestic Violence, Hubbard House, and Mental Health Awareness
Dr. Gail Patin, CEO of Hubbard House, Inc. shares with us what a survivor of domestic violence might experience when reaching out for help. This episode is full of great resources for those who are experiencing abuse; as well as family, friends...
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Episode 14
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24:15
Episode 13: The Art of Finding Hope
Hope is future-joy. Hope is the most accessible tool, but the least applied. Wherever you are in your circumstances, hope is possible. Here are some practical steps for generating hope in your own life!
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Episode 13
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9:58
Episode 12: Domestic Violence and Mental Health Awareness
Domestic Violence is a prevalent issue in our communities. The entertainment industry has created many misnomers about Domestic Violence, and our communities do not know how to address it. Julie Emmer helps us sort fact from fiction, identify "...
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Episode 12
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12:25
Episode 11: Compassion Fatigue and Mental Health Awareness
How do we avoid burnout in our roles in the clinical, mental health, substance treatment, and first responder environments? You may work in one of these professions, helping to push back the darkness of mental health stigma. We see you, we care...
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Episode 11
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18:10
Episode 10: Stroke Recovery, the Caregiver, and Mental Health
It's National Stroke Awareness Month! There is a blurry line where neurology meets psychology. In this episode, we explore the correlation between depression and anxiety for those who are recovering from a stroke. Dr. Raj Narula helps bring cla...
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Episode 10
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15:48
Episode 9: Racial Stress, Trauma, and Mental Health Awareness
What is Racial Stress and Trauma? How does it relate to the mental health arena? We continue our conversation with Selena Webster-Bass, CEO of Voices Institute, and explore how racial stress has affected the health of America.
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Episode 9
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8:53
Episode 8: Cultural Humility and Mental Health Awareness
One of the most prominent, contemporary issues of our day is regarding social injustices for those of various ethnicities and heritages. How do we navigate inequity in a cultural and a clinical context? Selena Webster-Bass, CEO of Voices Instit...
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Episode 8
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10:49
Episode 7: Human Trafficking, Trauma, and Mental Health Awareness Pt 2
We continue our conversation with Rachel White, LMHC; the president of "Her Song". Join us as we continue to explore the trauma that comes from human trafficking, and the recovery process for those who have been directly affected by it!
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Episode 7
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13:03
Episode 6: Human Trafficking, Trauma, and Mental Health Awareness Pt 1
Who is pushing back the darkness in the hidden world of human trafficking? How does human trafficking affect a victim's mental health? Join us as we learn from the perspective of Rachel White, LMHC; the president of "Her Song".
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Episode 6
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13:47
Episode 5: Mental Health Awareness and Veterans (and Families)
What would it look like for our heroes to receive assistance for the invisible battles that they face? In this episode, we will explore myths, barriers, and facts regarding Mental Health and our Veterans; with special guests General Mike Flemin...
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Episode 5
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20:41
Episode 4: Mind Redefined Origin, Vision, and Upcoming Topics
We have started our journey of producing a podcast that focuses on Mental Health Awareness. Where did this idea come from? Who is involved? What are some of our future conversations? What are some key resources that we would recommend? We cover...
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Episode 4
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15:10